Finis Hydro Hip
True swimming power comes from the hips, which makes the Hydro Hip such an important training tool. With two blades that sit on the hips, the Hydro Hip helps swimmers properly identify timing of the hips, arms and body.
South West Swim Says: South West Swim has tested this device and its effectiveness is fantastic, quickly promoting a good hip rotation for the swimmer. The added benefit of this device is that it works the core hard, due to the hip blades pushing on the water during the swim.